Last week I had a blood test.  A lipid panel and a fasting blood sugar.  I don’t have diabetes, thank God.  Well, at least not yet.  I do have high triglycerides.  Normal triglycerides are 150-199.  High is 200-499.  Mine was around 416.  Not good.  So I have orders from my doctor.  30 minutes of exercise daily and a low carb diet.  I don’t want to be on a low carb diet.  I like carbs!  My favorite food is pasta.  No more pasta for me.  Chocolate, cakes, cookies – all things I love.  Now against the rules.  So I had to go grocery shopping.  Can’t use the tuna help I got for me.  Ground beef, hamburgers, chicken, asparagus, apples, green peppers, ranch dressing, steamed veggies, and Rubbermaid containers.  Tomorrow I’m going to Giant Eagle and I’ll be buying bags of salad (on sale bogo), strawberries (again, bogo), and ham.  I’m sure I’ll think of it.  I’m going to save up for a water purifier for the tap (cheaper than bottled).  I hate diet stuff.  I can’t stand NutraSweet.  It has a horrible aftertaste. Although I am planning on buying Crystal Light.  Mom gave me a pitcher I can use for that.  I will say that all that exercising will help me to lose weight, which is one of my goals.  I had about 80 lbs I’d like to get rid of.  I lost 13 lbs over the summer (it’s amazing what happens when you get rid of pills that make you gain weight!) so I’m off to a good start.  And that was without exercising.  I’m also going to switch to whole milk.  Mom has a book on a low carb diet and it says no carrots, no grapes, and no low fat milk.  I have a fat/carb guide to restaurants I need to track down. I can keep that in my purse.  Did I mention that I don’t like the taste of water?  I don’t.  I drink it at work, though, so that’s a start.  Now I have to start drinking it at home.  Sometimes life just sucks.